Sport & Fitness

Are you ready to lose weight naturally without dieting, deprivation or drugs? This book will show you how...In a world full of junk food, fad diets, misinformation and toxic medication,...

Over 900,000 Americans a year are dying of heart disease - and the numbers are rising. Our current diet and exercise strategies have failed to find a solution. According to...

More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven...

'Powerful and thoughtful' Don McRae, Guardian 'A fascinating and incredibly honest insight into the pressurised life of an elite athlete, on and off the pitch' Piers Morgan RAW. REVEALING. REFLECTIVE....

Lighten the load on your body and your mind International authors, key note speakers, psychologists, and weight loss experts Kate Swann and Kristina Mamrot reveal their breakthrough secrets to losing...

A Plague on All Our Sports is the story of what happened when Covid-19 and sport collided, examining the impact of the pandemic through a unique lens. The book's two...

Winner Stays On journeys into the heart of English football using FA Cup fixtures to plan the route. This unique adventure takes us across the entire spectrum of the English...

Matt Riley takes us on a fascinating and bizarre behind-the-scenes journey into the weird and wonderful world of Thai football. Working as an English Media Officer in Thailand, Riley was...

Today, high-profile derby games trigger a febrile atmosphere and the odd brawl. But Derby Shrovetide Football was truly wild. One mob pitted its wits and muscle against the other. Players...

In Playing Through the Pain: Ken Caminiti and the Steroids Confession That Changed Baseball Forever , writer Dan Good seeks to make sense of MLB MVP Ken Caminiti's fascinating, troubled...

Loved by some, loathed by others, throughout his sixteen seasons in the game Barry Hall has always polarised punters. Not only is he a superstar forward and one of the...

Paula Radcliffe has managed to be both very successful in her field and incredibly popular with the Great British Public. She was the underdog for so long -- narrowly missing...

The untold story of Britain's most mysterious mountaineering legend - Maurice Wilson - and his heroic attempt to climb Everest. Alone. In the 1930s, as official government expeditions set their...

Moneyball meets Freakonomics in this myth-busting guide to understanding-and winning-the most popular sport on the planet. Innovation is coming to soccer, and at the center of it all are the...

A total program to improve health andincrease longevity-complete with over150 meal plans, recipes and tips Forget what you can't eat. The 200 SuperFoods That WillSave Your Life gives you the...

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book , comes the ultimate blueprint to building a bulletproof body. ' He's an animal...

In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness....

Mathletics is a remarkably entertaining book that shows readers how to use simple mathematics to analyze a range of statistical and probability-related questions in professional baseball, basketball, and football, and...

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and...

"At long last, Williams opens up about one of the most successful partnerships in sports history." -- Golf Digest "Explosive."-- Today's Golfer "Steve Williams knew Tiger Woods like no other......

For fans of Icebreaker -sparks fly between a hockey player with a dirty mouth and an awkward bookworm in this spicy hockey romance. Jed West is Mr. Hockey: the captain...

Fixed-wheel cycling has today become the coolest form of urban transport, giving rise to a global fixed-wheel culture. "Fixed" is the first book to document fixed-wheel culture. The authors have...

Sometime between claiming my first Social Security check at 62 and signing on with Medicare at 65, I heard an offhand comment by a fellow writer from the same age...

A #1 New York Times bestseller, Knockout is for those who want to learn about options outside of chemotherapy, radiation, and surgery for cancer treatment--as well as those who want...

It doesn't matter how busy you are, how old you are or how much money you have . . . you can lose your gut without losing all the beers,...

The brilliant autobiography from the 'saviour of Nike' If you're a sneaker head, you know him as the Savior of Nike. If you've watched Air you saw Matt Damon's portrayal...

Fast for 16 hours a day and lose weight. The health benefits of intermittent fasting are indisputable, and 16:8 is the easiest fasting method for weight loss. The 16:8 Intermittent...

A handy journal specially formatted for cyclists, allowing them to document, describe, and draw anything related to their day on the road. Made in a sleek, compact, durable format intended...

In this action-oriented book, a survival expert walks you through what to do in dozens of scary situations, from riding out a tsunami to surviving the fall of civilization. Fast-paced...

Lara Baumann developed Quantum Yoga to help practitioners tap the ancient approach to achieving union with the divine through the harmony of body and mind. Drawing on both Western and...

The essentials of cycling are covered in detail, including equipment, biking skills, training guidelines and fitness assessment. The five ride types covered of steady and flats, hills, variable intensity, intervals...

Triathlon Training: Swimming is essential reading for swimmers who want to improve their swim split, athletes who want to incorporate swimming into a multi-sport programme and anyone considering training for...

Five-time Tour de France winner Lance Armstrong truly is a global superstar and one of sport's greatest champions. In 1999 Armstrong made the most stunning comeback in sport, winning the...

Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your...

Former World Champion Nat Young brings surf fans a stunning color history that is easily the most authoritative book ever written on the sport. Young traces the surfing's development, from...

"At long last, Williams opens up about one of the most successful partnerships in sports history." -- Golf Digest "Explosive."-- Today's Golfer "Steve Williams knew Tiger Woods like no other......

The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...

**A NATIONAL BESTSELLER** BEST SUMMER READS OF 2023: The New York Post * Oprah Book Club * Oprah Daily * USA Today * Good Housekeeping * Brit + Co *...

Revolutionary and scientifically sound news about the food/mind/moodresponse from a renowned M.I.T. scientist who explains how to enhancedaily performance dramatically through diet In this breakthrough book, Dr. Judith Wurtman explains...

Readers love Crash Into Me 'I always love a story of second chances with new beginnings.' 'Great characters... a perfect unfolding and a lot of cheeky one-liners that made me...

'Think Slim is weight loss for the mind.' - Dr Neil Peace, Sydney Medical Weight Loss Centre Having trouble losing weight or keeping the pounds off permanently? The answer is...

Everything we know about dieting and weight loss is wrong. In Australia, two out of every three adults is overweight. We think we know the answer- cut calories; eat less....