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The Mars & Venus Diet and Exercise Solution: Create the Brain
John Gray has taught men and women how to embrace their differences to build strong, loving relationships. This practical guide reveals how diet, exercise and communication skills combine to affect...
Bicycle Transportation: A Handbook for Cycling Transportation
This second edition of John Forester's handbook for transportation policy makers and bicycling advocates has been rewritten to reflect changes of the last decade. It includes new chapters on European...
Why Haven't I Lost Weight Yet?: The Unique Energy Diet Shows You How
The Energy DietRevolutionary new weight-loss programHave you tried the GI diet, the low-carb diet, the high-carb diet and wondered why they didn't work for you?The real secret of weight loss...
Cyclecraft: the complete guide to safe and enjoyable cycling for
$12.00 AUD
Become a safe and responsible cyclist with Cyclecraft - The complete guide to safe and enjoyable cycling for adults and children. Whether you are new to cycling, looking to extend...
Jump: From the Streets to the Suites
One of the most successful Black businessmen in the country, who has led Nike's Jordan Brand from a $200M sneaker company to a $4B global apparel juggernaut, tells the remarkable...
You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and
FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldn't screw it up! Here's a can't-miss...
Yoga on the Go
$20.00 AUD
"This book allows readers to take refuge from the mundane, everyday life and transports them to a surreal world of strength and positivism. With gripping activities and fascinating information about...
The Cyclist's Training Bible
A training guide by ""the most experienced personal cycling coach in the U.S."" (Bicycling magazine)
Healthy As F*ck: The habits you need to get lean, stay healthy, and
THE #1 INTERNATIONAL BESTSELLER Join the Movement. Ditch the Diet. THE #1 INTERNATIONAL BESTSELLER Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free...
Sweat Equity: Peak Performance for the Leaders of Today and Tomorrow:
The go-to health and fitness guide for time-poor leaders in business and beyond by Australian expert Greg Stark. You work 60-hour weeks, you're the best in your field, and you...
Healthy Body: Balance your hormones and shred fat for life
Fitness has always been of the utmost importance to Sally Matterson. When you are fit you are happy Healthy Body educates you about your body getting fit and how to...
The Metabolic Clock: Speed up your metabolism and lose weight easily
Speed up your metabolism and lose weight naturally How would you feel if you knew exactly what to do to finally shed unwanted body fat and keep it off Imagine...
The Reverse Diabetes Diet: Control your blood sugar and minimise your
Doctors have always considered type II diabetes to be an irreversible condition. But, as Dr Barnard shows in his groundbreaking book, this is simply not true. In a series of...
Iceman
$10.00 AUD
What's it like to have no fear, to make people cower in their shoes, to know the sweet satisfaction of knocking a guy out with a single, devastating punch? Now...
The Heart Rate Monitor Guidebook to Heart Zone Training
$12.00 AUD
Sally Edwards, the queen of hearts, as she is more affectionately known to heart rate monitoring enthusiasts around the world, has done it again!! As the world begins to embrace...
Boost Your Child's Immune System: The Natural Way
Every day children are exposed to bacteria, viruses and other bugs. Children and especially young children are more susceptible to infections; their immune systems have had little experience in fighting...
The Beginner's Guide to Power Walking
Whether you are an expert or beginner, you can enjoy the unique mental and physical rewards that go with power walking. Beginner's Guide to Power Walking tells you everything you...
Inside the Peloton: Riding, Winning and Losing the Tour de France
Racing cyclists all ride the same frail machine and all are equal before the demands of the road. But what is it that makes a winner? What special attributes do...
Formula One 2024
The world's bestselling Grand Prix handbook is back revised and fully updated for the new season.This is the definitive guide to Formula 1 in 2024. A complete examination of all...
Frank 'n' Stan's Bucket List #3 Isle 'Le Mans' TT: Featuring Guy
$10.00 AUD
The Gang is back for another crazy adventure.The idea of the maverick racer, Dave Quirk, winning a TT was as probable as a seaside donkey winning the Grand National... But...
It's Always Summer Somewhere: A Matter of Life and Cricket - A BBC
***** THE SUNDAY TIMES BESTSELLER AND BBC RADIO 4 BOOK OF THE WEEK "Felix White's beautifully, elegantly and passionately written book reminds me why I love cricket so much. And...
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your
TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Packed with easy-to-follow advice...
The Art of Cycling
'An exceptional read' - Paul Kimmage, author of Rough Ride A meditative love letter to the sport of cycling, THE ART OF CYCLING traces the journey of a former professional...
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for...
The Complete Idiot's Guide to Soccer Basics
The ultimate resource for getting on the ball. "The Complete Idiot's Guide(r) to Soccer Basics" explains anything and everything a parent or new coach needs to know to understand the...
Cycling for Women: Savvy Advice from the Sport's Leading Women Writers
Advises women how to select comfortable clothing and gear, lose weight by combining cycling with healthy eating, and make roadside repairs, and offers tips on touring.
Figure Skating Now: Olympic and World Champions
$12.00 AUD
Updated to include the results of the 2003 World Championships, this revised edition features the men, women, pairs teams and dance teams. It covers the reigning stars such as Timothy...
One on One: a steamy rivals-to-lovers workplace romance perfect for
'Move over, hockey romance fans. There's a new game in town . . .' JODI PICOULT 'I will be shouting about my love for One on One until my voice...
Sven: My Story
Perhaps no football manager has ever had his personal life dissected as thoroughly as Sven-Goran Eriksson. Yet the man that monopolized the British press during five tumultuous years as the...
Eat Like the Animals: What Nature Teaches Us about the Science of
Tapping into nature and the power of protein to tell us what to eat, when to eat, how to control weight and how to live longer. How is it that...
The Perfection Point: Predicting the Absolute Limits of Human
$10.00 AUD
The Perfection Point is a pacy and fascinating look at the science behind the extremes of human performance, which identifies the absolute limits the human body can go to, whether...
Playmaker: The must-read sweet and spicy older brother's best friend
Spring Break is about having fun and a steamy friend with benefits relationship for Maddie and Cameron until they realis e they might be falling in love. This BookTok sensation...
Fitness Aerobics
The "Fitness Spectrum Series takes the guesswork out of working out! Each book is packed with easy-to-use workouts that will add variety and produce results. Guidelines and sample programs are...
Exercise Ball for Weight Loss: Exercise Ball for Weight Loss
Exercise Ball for Weight Loss gives you the best possible workout. The ball is uniquely versatile and Lucy Knight shows how you can lose weight with cardiovascular aerobics, develop yogic...
Andy Murray (A Life Story)
Andy Murray: tennis player, sports icon, Olympian. Get the inside track on one of history's most spectacular athletes! A Life Story: this thrilling series throws readers directly into the lives...
Tom Daley
Tom Daley: diver, sporting legend, Olympian. Dive into the world of sports with of one of the greatest athletes of all time, Tom Daley. A Life Story: this exciting series...
The Lap Band Solution
We need a solution to obesity. Diets, exercise programs, tablets and behavioural changes have not stopped the rise in weight in spite of huge spending, Older surgical treatments, such as...
The Utilita Football Yearbook 2023-2024
'The definitive chronicle of changing times for so many who love the sport' Ian Herbert, Daily Mail 'The Yearbook stands for authority and integrity' Martin Tyler 'The first reference book...
Meet Your Match
'Hockey romance fans can't miss Kandi Steiner's Kings of the Ice series' - Meghan Quinn, #1 Amazon and USA Today bestselling author One Month with Vince Tanev. Twenty-four-seven access on...
The Holy Sh!t Moment: How lasting change can happen in an instant
From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good....
Iconic Women in Sport: A Celebration of 38 Inspirational Sporting
An illustrated compendium of kickass women in sport, from around the world and throughout history, including legends like Billie Jean King and modern-day superstars like Simone Biles and Dina Asher-Smith....
All Piss & Wind
'Salter writes with engaging affection, good humour and knowledge. Nobody tells a yachting yarn better' - Sir James Hardy OBE 'Salter writes with engaging affection, good humour and knowledge. Nobody...