Self Help

Many people who consider themselves to be on a spiritual path suffer from the popular misconception that they must lose their sense of self in order to achieve the greater,...

Bestselling psychic author combines accounts of his readings with a programme for developing inner intuition and psychic abilities James Van Praagh teaches that death is not the end, nor is...

Remap your path to success with effective motivational techniques. Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain - replacing the negative attitudes...

Working inside the world's first Nudge Unit, Owain Service and Rory Gallagher know the huge impact that small changes, based on a scientific understanding of human behaviour, can have, whether...

The bestselling author of How to Escape from Prison , prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying...

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is...

The bestselling author of HAPPY (and other ridiculous aspirations) and UNMASKED explains the joy of being selfish and the practical side of self-love. Hello dear reader! Thank you for choosing...

Gold medal winner, Nautilus Awards Here is a prayer book that offers you the wisest, most comforting of prayers, while also guiding you on how to pray. Whatever your experience...

In Let Your Past Go and Live , therapist Avril Carruthers tackles the many characters we play to survive our families, workplace and relationship challenges, from the 'victim' who only...

An inspirational guide to living a peaceful and more fulfilled life from the bestselling author of Quest For Life. An inspirational guide to living a peaceful and more fulfilled life...

Brilliant Illuminations for Awakening to the Absolute What if all that you believe yourself to be--your body, mind, emotions, and conditioning--is actually what you are not? What if this is...

An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks...

Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by...

In this audio edition of You Can Be Happy No Matter What, Dr. Carlson reveals a profound breakthrough in human psychology. He shows that happiness has nothing to do with...

Within you lies the secret of your dreams - powerful, spiritual and intuitive reserves that allow you to achieve your goals and transform your life. Learn how you can begin...

Lots of people need a quick and authoritative way to identify and define the most troublesome common words. The usual approach- stalling for time until you can grasp the context...

'The book to recommend to patients when they face coming to terms with unavoidable childlessness.' British Medical Journal In Living the Life Unexpected, Jody Day addresses the experience of involuntary...

'Fascinating ... Should be required reading everywhere' STEPHEN FRY Trust: like water, like electricity, our society can't function without it. It's a treasure, a living thing that can be cultivated...

Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasnt changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But...

'JUST IMAGINE IF WE, THE NORMAL GIRLS, STOOD UNITED AS AN ENORMOUS, HYSTERICAL AND PROUD ARMY. WE WOULD BE UNSTOPPABLE.' 'A fresh, modern take on feminism and life from one...

In The Big Book of Angel Tarot, best-selling authors Doreen Virtue and Radleigh Valentine follow up their groundbreaking Angel Tarot Cards with the definitive guide to the mystical art of...

'Long before the birth of science, our ancestors spoke the language of the Earth to create the healing and miracles of life. Steven Farmer brings this timeless wisdom alive as...

From the internationally bestselling author of Welcome to the Hyunam-dong Bookshop comes a warm and reflective collection of essays about reading, language and life. Why do we read? What is...

Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts. Communication is crucial to...

The Go Zone maximises the productive hours we have in each day to get the important things done without distraction or excuse. The Slow Zone is productive but non stressful....

Composed of his 96 most memorable columns, this outstanding collection is a dramatic testament to the quality of writing and thought of Salon.com's Cary Tennis. For more than 6 years,...

Brings forth new channeled material that demystifies the 7 levels of initiation and how to attain them. It contains new information on how to open and anchor our 36 chakras.

Since the time of Plato, the fabled land of Atlantis has fired the imagination of those who sought to discover if this "lost continent" belonged to myth or history. Did...

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not...

Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your...

This is an introduction to the popular Chinese tradition of hand and face reading. Known in China as physiognomy, it dates back thousands of years and is a step-by-step guide...

Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream...

Eckhart Tolle's writings on the power of living in the moment have fast become the most sought-after modern classic on spiritual enlightenment. Now, in this new, life-transforming book, Tolle illuminates...

To make the journey into "The Power of Now" we need to leave our analytical mind and its false created self, the ego, behind. Surrender to the present moment, where...

Exploring the territory of the singles universe, John Gray aims to help unattached men and women find romance and embark upon the road of everlasting intimacy. The book takes readers...

Smaller edition of a popular book Whether we are conscious of it or not, the universe is communicating to us through signs. Native peoples have always known how to interpret...

Phil Brown's life has been one long existential crisis. His path to enlightenment has been uphill - think of climbing Everest with a colonic irrigation or two along the way....

Explore the mystical power of intimate relationships in this deep personal collection of essays, prayers, and self-reflections from New York Times bestselling author and 2020 Democratic presidential candidate Marianne Williamson....

This beautiful and sacred book calls upon the ancient wisdom of women leaders of the past to show how their magic and spiritual practices can ignite and initiate priestesses today,...

enCOURAGEment for you offers bite-sized guidance to help you recognise your intrinsic value and identity alongside your accomplishments. It promotes self-acceptance and resilience, encouraging you to embrace and leverage your...

Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits. Are you unable to leave a love relationship...

ELEGANT BEAUTY AND SIMPLE WISDOM FOR TODAY'S WORLD Mindfulness, compassion, humor, and enlightenment are the cornerstones of Zen philosophy--a way of thinking and being that is practical and liberating today...

There's power in owning the obstacles you might face. This book shows you how to unlock it. In an ideal world, we'd succeed based on our actual skills and performance....